Weekly Thoughts

Here comes Halloween 2023! Some of us may feel alone but not comfortable to admit it. We often dressed as a couple but now, there’s a sole character. It can become a time of excuses to friends, coworkers, and family why we can’t be available for this particular occasion. Halloween also seems to mark the beginning of the “Holiday” season. So whatever you may celebrate, it may also begin a self discussion of why we are going solo. And, that’s ok. Coming to terms with how we handle our loss: whether it is by death, ghosting, or breakup, is important every day. Remember, we don’t “get over” or “just move on” with anything. We cope. We improvise. We live our lives just as before, the best way possible.